Staff

View Our Workout Times

You can always view our group schedules online. Our groups start every day Monday through Friday and on Saturdays.

Find out when you can come this month and start working out with others.

May 2012 Group X Schedule

We offer the following...

Yoga - This is the class that focuses on basic elements of one's being,
Mind, Body and Spirit. Try this class and rest assured, you will be coming back for more! Members get in free, inquire within if you are not already a California Fitness Center member. Schedule.

Pump - A one hour class offered throughout the week that will change your entire physique in as early as six weeks.

Zumba Dancing - Learn the rhythm of Zumba while getting a great workout for your total body.

Cardio Boxing - You will exercise your full body through various boxing and kickboxing moves while enjoying this fun group fitness class.

Cardio Boxing at California Fitness Center!

Personal Training - After all, who else is going to be there to motivate you through the entire time of your workout.

Let me join - Find out how easy it is to join us, and print out a form to make the sign-up process quicker.

Jay

Class Instructor

PUMP

In order to truly enjoy life we must be healthy. Exercise and having fun while exercising are two key ingredients in accomplishing a healthy happy lifestyle.

About Jay & PUMP

I have been a Les Mills Bodypump instructor for 4 years. However, I was a competitive gymnast for 11 years and that foundation has crossed over into a life of health and fitness. Gymnastics builds an endurance strength physique for ALL body types and the Bodypump Group fitness class emulates this type of training.

BODYPUMP group exercise is the safest and fastest way to get fit for life!

PUMP builds lean muscle that stays even after you may stop for some time. Endurance strength training with "light" or "heavy" weights builds muscle that allows for you to get back into things when our lives often keep us away from the gym for a period of time. Of course consistency is essential to any successful fitness goals but once you have built this muscle foundation, keeping those muscles is much easier when you start with endurance resistance training.

In July 2009, California Fitness Center established itself as the premier fitness center for Northridge, CA. We wish to maintain high quality standard services, focusing on the needs of our customer and members.